Feeling
Stressed? Part 2
Did you know
that when our bodies are undergoing a lot of stress it can deplete us of vital
nutrients such as our B Vitamins and Vitamin C? This explains why we feel
fatigued, exhausted, have muscle tension and our immune system is weak.
Here are some
more Nutritional suggestions:
Vitamin B Complex
Vitamin B acts as an important chemical
called the co enzyme in numerous metabolic reactions in the body. Niacin, a B
complex vitamin is necessary for Tryptophan metabolism which is a precursor of
Serotonin. Serotonin is a neuro transmitter which keeps the mind calm.
Pyridoxine and Vitamin B12 are necessary for the integrity of nerves.
Pantothenic acid which is a B complex vitamin plays an important role in stress
relief.
Pantothenic acid (B5) promotes proper
neurotransmitter activity in the brain. Pantothenic acid is also known as the
anti-stress vitamin because it detoxifies brain tissue, helps relieve physical
and emotional stress, and promotes the secretion of hormones essential for
optimal health.
“ Vitamin B-12
and other B vitamins play a role in producing brain chemicals that affect mood
and other brain functions. Low levels of B-12 and other B vitamins such as
vitamin B-6 and folate may be linked to depression.” -Daniel
K. Hall-Flavin, M.D.
Isotonix® Activated B-Complex- The most
powerful absorption you can find on the market.
“Vitamin C is a well-known immune system booster, but did you know it also affects the adrenal glands in a big way? Vitamin C is a major player in how stress affects the body, and if you’re feeling stressed out, you need more Vitamin C to meet the demand.
Here’s the problem. If you are getting what you consider is enough Vitamin C, you should be fine. If you become stressed, you need more Vitamin C. If you don’t take that Vitamin C, your adrenal glands will be depleted of this necessary vitamin. This registers in the body as a new stress factor and, well, I’m sure you can see the circular pattern this creates…an never-ending cycle of stress and Vitamin C depletion.
This also explains why stress opens you up to more illness.” -From Dr. Oz Belly Fat Cure
Isotonix® Vitamin C- Absorb into your system
in 5 minutes!
This B vitamin works better then anything else I tryed before for increasing my energy level. Isotonix are the BEST!!!
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