Friday, December 14, 2012

Become a wellness consultant!


Become a Wellness Consultant!
 
Who do you know that is:
either...
Looking to own their own business?
and / or... Passionate about health or nutrition?
and / or... Experienced in medical sales?
We are Nutrametrix custom Health Solutions and we implement revenue – generating and science-based wellness solutions in healthcare facilities. * Limitless income opportunities available for those willing to apply themselves in a synergistic and supportive team enviornment.
 


 

Tuesday, October 30, 2012

This is what we do!

If anyone is tired of what they do for a living contact me. Love what you do and make money!

Copy of Trip

Wednesday, October 24, 2012

Nutri-Physical - Nutritional Analysis

Nutritional Analysis

The Customized Way to Optimize your Life

What is Nutri-Physical® Nutritional Analysis?

Identifying areas of nutrition where you need extra supplementation is a difficult task. Harder still is wading through the vast assortment of vitamins and minerals that claim to improve your health and well-being. Maybe you have a rough idea of where to start, but why leave anything to chance?
That's why we developed Nutri-Physical Nutritional Analysis, a free tool that can help you chose the proper supplementation regimen based on your diet and lifestyle. The result of your Nutri-Physical are based on overall best fit derived from your answers to a detailed online questionnaire that takes into account diet and exercise, family history personal habits and more.
Unlike other health questionnaires, Nutri-Physical explores all aspects of your diet, lifestyle and fitness to make concrete recommendations. Plus, with a unique color coding system, you can easily identify which products are most important for your health.
Every three to four months, come back to Shop.com and retake Nutri-Physical to receive new supplement recommendations at no cost. It's easy, it's customizable and it's free - three great reasons to take your Nutri-Physical today!

How does Nutri-Physical work?

Nutri-Physical Nutritional Analysis was developed by a team of experts who designed a series of questions around major health-related conditions currently plaguing our nation. After taking the comprehensive questionnaire, your responses are analyzed, calculated, and ranked on a point system. Then, based on this analysis, a daily nutrition supplement regimen is suggested based on your area of highest need and which products best fit those needs.
You'll receive three options: one that includes individual supplement recommendations; a second that creates a personalized Nutri-Physical Custom Cocktail by Isotonix; and a third that includes both individual products and your Nutri-Physical Custom cocktail recommendation. You can decide to choose any of the three options, or customize your supplement order and purchase whatever products you choose.

What can Nutri-Physical do for me?

If you are new to supplementation, Nutri-Physical is an excellent resource for identifying areas of need in your current lifestyle that would benefit from nutritional supplementation. If you are already taking nutritional supplements, Nutri-Physical can serve to reinforce the use of those products or make recommended adjustments that would further optimize your efforts and maximize your desired results.
 

Take your Nutri-Physical today!

Sunday, October 21, 2012

Feeling Stressed? Part 2


Feeling Stressed? Part 2


Did you know that when our bodies are undergoing a lot of stress it can deplete us of vital nutrients such as our B Vitamins and Vitamin C? This explains why we feel fatigued, exhausted, have muscle tension and our immune system is weak.

Here are some more Nutritional suggestions:

Vitamin B Complex
Vitamin B acts as an important chemical called the co enzyme in numerous metabolic reactions in the body. Niacin, a B complex vitamin is necessary for Tryptophan metabolism which is a precursor of Serotonin. Serotonin is a neuro transmitter which keeps the mind calm. Pyridoxine and Vitamin B12 are necessary for the integrity of nerves. Pantothenic acid which is a B complex vitamin plays an important role in stress relief.

Pantothenic acid (B5) promotes proper neurotransmitter activity in the brain. Pantothenic acid is also known as the anti-stress vitamin because it detoxifies brain tissue, helps relieve physical and emotional stress, and promotes the secretion of hormones essential for optimal health.


“ Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression.” -Daniel K. Hall-Flavin, M.D.

 

Isotonix® Activated B-Complex- The most powerful absorption you can find on the market.




 

 Vitamin C

Vitamin C is a well-known immune system booster, but did you know it also affects the adrenal glands in a big way? Vitamin C is a major player in how stress affects the body, and if you’re feeling stressed out, you need more Vitamin C to meet the demand.

Here’s the problem. If you are getting what you consider is enough Vitamin C, you should be fine. If you become stressed, you need more Vitamin C. If you don’t take that Vitamin C, your adrenal glands will be depleted of this necessary vitamin. This registers in the body as a new stress factor and, well, I’m sure you can see the circular pattern this creates…an never-ending cycle of stress and Vitamin C depletion.
This also explains why stress opens you up to more illness.” -From Dr. Oz Belly Fat Cure


Isotonix® Vitamin C- Absorb into your system in 5 minutes!
 
 
 
 

Sunday, October 14, 2012

Need Energy?


Need Energy?


Here are some tips for  healthy ways to boost your body’s natural energy levels and help you stay active and focused when you need it!

Aromatherapy:

My newest blend, Chi Flow has been a hit the moment it came out. This refreshing blend increases mental clarity and sharpness, is stimulating energetically while at the same time helps us de-stress.
http://www.fernandasantiago.com/synergy-blends/

Ideas to use Chi Flow:

Inhalations- add a drop to the palm of your hand, rub your hands together and cup them around your nose and do deep inhalations for a quick pick me up and to feel awakened.

Shower- add a few drops around the edges of your shower (where the water doesn’t directly hit) before taking a shower in the morning. The steam together with the essential oils will make you feel revitalized.

Massage- For sore tense muscles, or just to get an energy boost, dilute 5 drops of Chi Flow in 1 teaspoon carrier oil (Fractionated- coconut oil, almond, etc.) and massage around neck, shoulders, low back, etc. Inhale.

 

The Energy Booster Kit

As a massage therapist, my job is physically demanding. I have to keep up with my workouts and give my clients the best so that they can feel great too. In order to do this I have to take care of my body. With all the physical activity that I do on a daily basis, I cannot do without my Energy Booster Kit. This is a Healthy way to increase your body’s natural energy resources.

The energy Booster Kit is great for anyone who needs that extra boost, whether you work an active job, or work in an office and need that mental focus.
  •  
Primary Benefits of Energy Booster Kit:
 
       Promotes energy
 
       Helps to alleviate occasional fatigue
 
       Helps decrease stress and improve mood
 
       Helps to improve physical and mental performance
 
       Promotes mental focus and memory
 
 
If you have any questions or comments, I'd love to hear from you!
 
 
 

Tuesday, October 9, 2012

Feeling Stressed? Part. 1



Feeling Stressed? Part. 1


Stress affects all of us one way or another. Here are some useful tips to try whether we are going through constant stress, or occasional. If we take care of our bodies, we will be more balanced and it will help us cope and manage stressful situations.

Aromatherapy Massage

For a wonderful, relaxing experience, get anAromatherapy massage. In order to gain full benefit, you need to be ready to relax and let go. There is a great deal of evidence that the state of the mind and nervous system is reflected in the state of the musculature.

Massage and The Nervous System
Stimulates Nervous System = boosting energy

· Calms the Nervous System = relaxing
-- Massage may have a sedative, stimulating or an exhausting effect on thenervous system depending on the type and length of massage treatment given

· Relieves restlessness and insomnia
· Relieves pain due to pinched nerves
· Decreases chronic pain
· Stimulates the release of endorphins (the body's naturalpainkiller)


Use massage as another health care tool


Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. To the contrary, massage can be a powerful tool to help you take charge of your health and well-being, whether you have a specific health condition or are just looking for a great stress reliever.

Aromatherapymassage is especially powerful because it is good for stress as the Pure Essential Oils stimulate our Limbic system, the part of our brain that controls emotions, memories, thenervous system and hormones. Also the oils are absorbed through the skin,enhancing the benefits at a more physical level (pain relief, increased circulation,ect.). http://www.healingfeelsgood.com/

Bliss™ Anti-Stress Formula


Stress affects all of us, it clouds our mind not allowingus to think clearly. It has negativeeffects on our bodies, from pain,to tense muscles and lack of restful sleep. Feeding yourmind and boosting your energy level can do wonders in your quest to look good,feel good and enjoy life. I highlt recommend Bliss Anti-Stress Formula becauseit promotes relaxation withoutdrowsiness, helps stabilize your mood,and is ideal for any individual encountering consistently stressful days or an upcoming stressful event.


PrimaryBenefits of Bliss™ Anti-Stress Formula:

· Promotes relaxation without drowsiness

· Helps maintain healthy levels of both serotonin anddopamine

· Helps enhance and stabilize mood

· Helps the body adapt to stress

· Increases mental clarity
To purchase Bliss™ Anti-Stress Formula click the link below:
 

Monday, October 8, 2012

Massage & Nutrition for the Active


Massage for athletes and active individuals can assist your body with recuperation for injury as well as preventing them. Massage therapy can help reduce the pain from recovering injuries or tight areas of muscle. It also promotes the proper healing of scar tissue and provides a soothing effect to any injured areas.

Many of my active clients put themselves on a wellness regimen of massage for preventative care and balance 1x/month. Not only can we catch muscle imbalances on time but we can also treat them before they lead to an injury. This also assists the body with the stresses of physical performance, thus boosting performance level. It gives us time to relax and recuperate.

An athlete who receives massages regularly enhances performance and flexibility.  

For more information on Therapeutic Massage services click here:

A very important factor for athletic performance is nutrition. Within our diets, many times we are not provided with the nutrients our bodies need; especially with the active individuals. Those who exercise a lot and stay active need that extra fuel to keep going.

This is one of my favorite formulations. I take it myself, as being a massage therapist is a very physical job. It gives you sustained energy throughout the day providing your body with the nutrients it need at maximum absorption.
Isotonix® Champion Blend Plus
 
Primary Benefits of Isotonix® Champion Blend Plus*:
  • Promotes healthy muscle growth and muscle retention
  • Helps reduce muscle fatigue
  • Supports bone health
  • Provides antioxidant protection to minimize the effects of free radicals
  • Contains activated forms of select B vitamins to ensure optimal utilization by the body
  • Increases energy
  • Promotes cardiovascular health
  • Promotes optimal immune functions
by. Fernanda Santiago, Certified Sports Massage Therapist